Here are some websites we recommend to help keep your child fit and active!
- www.jumpstartjonny.co.uk/ Join in with Jonny as he takes you through various videos such as energisers, chillouts and challenges.
- www.cosmickids.com/ Great yoga videos for children, helping them to improve their balance, strength and confidence.
- https://www.gonoodle.com/ Movement and mindfulness videos.
- https://www.nhs.uk/10-minute-shake-up/shake-ups 10 minute shake-up activities
- https://www.youthsporttrust.org/family-activities Energetic ideas and information to support children's well-being